
Ecuador,
A view of Ecuador
INTRODUCTION GENERAL INFO GOVERNMENT BUSINESS ENTERTAINMENT TOURISM ANDEAN CORNERFood & Gastronomy
TRADITIONAL COOKWARE ECUADORIAN FOOD COOK BOOKS SEPTIMO PARAISO’S FOOD RECEPIES RESTAURANTSShopping 
SEPTIMO’S CAPS & T-SHIRTS BIRDING WAISTCOATS BIRD POSTERS ECO BOOKS & CD’s PHOTOS & POSTCARDS GIFTS AND MUCH MORE

RECIPES
Sea Bass in lemon sauce
Ingredients:
- 2 sea bass fillets
- 4 lemon
- 1 lemon skin
- ½ cup white onion
- 1 garlic clove, chopped
- 1 bay leaf
- ½ cup of cream
- salt and pepper
Preparation:
In a frying pan melt the butter (low) add the white onions and garlic and fry for 6 minutes. Add the Sea Bass fillets and season with salt and pepper: fry each side for approx. 3 minutes or until cooked. Take the fillets out and poor in the cream with the lemon skin. Add the bay leaf with some salt and pepper; simmer for 2 to 3 minutes. Slowly add the lemon juice stirring the mixture constantly. Return the fillets to the sauce for a minute.
Serve hot with white rice.

Spinach soup
---------------------------------

Pork chops in orange sauce
---------------------------------
---------------------------------