
Ecuador,
A view of Ecuador
INTRODUCTION GENERAL INFO GOVERNMENT BUSINESS ENTERTAINMENT TOURISM ANDEAN CORNERFood & Gastronomy
TRADITIONAL COOKWARE ECUADORIAN FOOD COOK BOOKS SEPTIMO PARAISO’S FOOD RECEPIES RESTAURANTSShopping 
SEPTIMO’S CAPS & T-SHIRTS BIRDING WAISTCOATS BIRD POSTERS ECO BOOKS & CD’s PHOTOS & POSTCARDS GIFTS AND MUCH MORE

RECIPES
Lentil and Pasta soup
Ingredients:
- 2 tablespoons of annatto “achiote” with vegetable oil
- ½ pound of lentils
- 1 pound of potatoes, peeled and chopped
- 2 cups of dried pasta
- 1 cup white onion, peeled and chopped
- ½ cup of carrots, peeled and chopped
- ¼ cup of celery
- 2 liters of beef stock
- ¼ cup of milk
Preparation:
Heat the oil and fry the onions in a saucepan, add the beef stock, carrots, celery, potatoes and lentils and bring to the boil. Simmer for 45 minutes at medium heat or until lentils are soft. Add pasta and cook for 6 to 7 minutes. Add milk and salt and pepper to your taste. Serve hot.

Spinach soup
---------------------------------

Pork chops in orange sauce
---------------------------------
---------------------------------